Hair loss warning: This popular food group could be causing your hair loss

One lesser known cause is your diet, which can accelerate the hair loss process.

According to Dr Sharon Wong, Consultant Dermatologist at London Bridge Hospital (part of HCA Healthcare UK), too few carbohydrates or the wrong type can spur on hair loss.

Speaking to Express.co.uk, Dr Wong said: "A vast amount of energy is required to keep up with the cell turnover of hair follicles.

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